Science & Research

The study aimed to determine the effect of a vegan diet on anthropometry, epigenetic methylation and skin attributes, in women following a vegan diet relative to non-vegan women.

2025-05-10

Supplementation with Rhodiola Rosea (RR) and Cordyceps Sinensis (CS) has been shown to improve aerobic performance, but their influence on concurrent training (resistance training plus high intensity interval training) outcomes has not been established.

2020-10-20

The first 1000 days of life, from conception through the second year, represents a uniquely sensitive period for neurodevelopment. During this time, multiple physiological systems undergo rapid and coordinated maturation. Among these, the brain, gut, and sleep system form a tightly interconnected triad, exerting reciprocal influences on each other and playing a pivotal role in shaping lifelong cognitive, emotional, and behavioral trajectories. Disruptions in any one of these domains can reverberate across the others, amplifying developmental vulnerabilities. A key modifiable factor that can modulate this gut–brain–sleep triad is nutrition.

2026-01-29

Menopause is associated with a range of symptoms, including hot flashes, mood swings, and others that adversely affect the quality of life of women. This study evaluated the effects of a novel nutraceutical combination containing γ-aminobutyric acid (GABA, 50 mg) and EstroG-100 (514 mg) on these symptom clusters using validated questionnaires.

2025-11-01

The study found that the allulose - and amino acid– based ORS enhanced fluid absorption and net fluid balance compared to plain water during post-exercise rehydration. 

2025-10-01

The Beverage Hydration Index (BHI) allows comparison of fluid retention profiles for different beverages relative to water. Whether caffeine with or without electrolytes differentially impairs hydration status after 4h is unclear.

2025-09-09

The study examined the individual pharmacokinetics (PK) of functional ingredients for 1) Sleep: melatonin & L-theanine & 2) Energy: caffeine & Ltheanine. Primary outcomes included the relative PK of each functional ingredient: time of maximum observed concentration (Tmax), maximum observed concentration (Cmax), cumulative Area Under the Curve (AUC).

2026-06-25

Oral rehydration solutions (ORS) are effective in improving hydration status in healthy individuals, across a wide variety of activities including exercise/physical work, travel & heat exposure. We compared the hydrating effects of two commercial ORS, one sugar-sweetened (ORS) & one novel allulose-sweetened (SF-ORS), & a novel non-commercial allulose-sweetened ORS (SF-ORS*).

2025-06-01

Maintaining adequate hydration is critical to optimal health, well-being, and performance. Those who are physically active in stressful environments, such as warm and/or humid scenarios, may be at particular risk for dehydration with ensuing loss of electrolytes, leading to sluggishness and impaired physical performance.

2024-06-05